• by BMC
  • August 31, 2021
  • 0

Sweedish Massage

Long fluid strokes designed to work the superficial layers of the muscles. This type of massage is very relaxing and the techniques such as effleurage, kneading, and percussion to help the body improve circulation. Swedish massage may also include range of motion stretching. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.