Deep TissueDuration: 60 / 90 MinutesPrice: $85 / $115
Designed to relieve severe tension in the muscle and the connective tissue, this type of massage focuses on the muscles located below the surface using a variety of techniques like trigger point therapy, myofascial release and deep stretches to get those pesky knots out and relieve your pain. It is recommended for individuals who experience consistent pain or are involved in heavy physical activity (such as athletes).
SwedishDuration: 60 / 90 MinutesPrice: $85 / $115
Long fluid strokes designed to work the superficial layers of the muscles. This type of massage is very relaxing and the techniques such as effleurage, kneading, and percussion to help the body improve circulation. Swedish massage may also include range of motion stretching. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.