Massage Makes Hearts Sparkle

Diamonds for her, golf clubs for him, roses, balloons, or a romantic dinner—these are typical Valentine’s Day gifts. But why be typical? The gift of healthy touch is memorable, and for Valentine’s Day 2016, massage therapists and spas around the U.S. are offering special sessions and deals. Here are...

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Foot Reflexology for Stress Relief

The human body is hard-wired to experience stress, which is nature’s way of letting us know we’re in potentially hazardous situations. Unfortunately, the intent of this type of stress reaction was to encourage our prehistoric forefathers to flee from sharp-toothed predators and other types of environmental danger, a far...

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Winter Excuses To Get A MASSAGE!

Massage therapy has a deep penetrating effect, diminishing muscle stress and release toxins from the body, to provide vital relief from the aches cold weather can bring. Massage is crucial for increasing circulation and providing stress and pain relief throughout the colder seasons. All our BMC Massages begins with...

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Winter Tip: Use Massage to Beat the Blues

Beating the winter blues can be as simple as booking an appointment with your massage therapist. Massage is good medicine—capable of alleviating stress, easing lower back pain and reducing tension headaches. Three ways massage can raise spirits as the thermometer drops 1. Alleviate holiday stress—Don’t let your to-do list ruin the...

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The Truth About Deep Tissue Massage

Most people believe deep tissue massage must hurt to work. But the saying, “No pain, no gain,” doesn’t always apply. In fact, many people fall into a deeper state of relaxation when they receive a deep tissue massage, which may be the reason they get the relaxation therapy. So,...

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Neuromuscular Massage Therapy

Neuromuscular massage therapy is used to treat patients with muscular pain. Generally, this pain will be in the large muscle groups known as skeletal muscles. Massage is done on specific parts of the body, with pressure applied directly above the muscle to provide relief from pain. What is neuromuscular...

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