Why Athletes Need A Sports Massage

  When a massage is first mentioned, a lot of people assume that it’s a luxury or a spa treatment, but it’s become an imperative part in any athletic training regimen. Massage also isn’t just for off-season training, during the season it can help to prevent injuries, boost performance,...

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Deep Tissue Massage – Is it Worth the Potential Pain?

While massages are generally associated with relaxation, deep tissue massage remains the counterpoint, as therapists throw off the kid's gloves and work your body like an unmolded slab of dough. Though a small amount of pain or soreness may arise after a session of deep tissue massage, it's a good way to release tension in the long run.

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Clay Body Wraps Are Beneficial

Clay Wraps Pamper Your Skin Pamper your skin, prepare for a special occasion or help get your body back in shape after having a baby. Fit into your jeans that have grown a little tight or show off your legs in a short skirt. Your skin is taut, smooth,...

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Neuromuscular Massage Therapy

Neurological massage therapy is not new; it has been known in the West since the 1920s and in the East, much before that. In fact, it is believed that the developers of neurological massage therapy, Stanley Lief and Boris Chaitow trained under Eastern physicians and then merged those concepts...

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The Benefits of Massage for Lower Back and Neck Pain

  Lower back pain and neck pain can have many potential causes. Pain in these areas can be anything from an occasional ache to a debilitating and constant discomfort that affects a person’s work and home life. These two areas are prone to tension accumulation due to how a...

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