Tips For Enjoying Your Massage

  A massage is supposed to be a soothing, relaxing experience. So why do so many people arrive at 1:30 for a 1:30 massage? You should be in your robe already! And if you arrive late, in a frenzied state, you might as well have not come. Get there...

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Tips To Ward Off Parched Winter Skin

  When the weather outside is frightful, is your skin less than delightful? Unfortunately, dry winter skin is a common problem for most people, due to lower moisture levels outside and the drying effect of heating systems inside. If dryness, flaking, itching, cracking, and redness increase for your skin...

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Refreshing Summer Drinks

Sparkling Elderflower Lemonade Elderflower liqueur is sweet, delicate, and floral, like nectar from a spring bouquet. Ingredients 1/2 cup sugar $ 1 cup water $ 1/2 cup elderflower liqueur (such as St-Germain) 1/3 cup fresh lemon juice 1 1/2 cups ice cubes 3 cups chilled sparkling wine $ Preparation...

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Five Reasons to Get a Massage during the Holiday Season

  The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true, and selflessness. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you are out taking care of everyone...

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Massage: It’s real medicine

    Having your honey rub your back is sweet, but it’s tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that’s...

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Tips for Hydrated, Radiant Skin This Winter

  Winter comes with its many perks (hot chocolate, cozy pajamas, endless pie) but dry, itchy skin is not one of them. While that taut, tight feeling and unsightly flakes are a nuisance for everyone, the more visible scales and ashy dryness that show up more prominently on dark...

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Do You Need A Massage?

  The short answer is, yes, of course–you need a massage. Who doesn’t? You deal with deadlines, long lines, short tempers, and your dog’s distemper. We’re all at the receiving end of things we would rather not deal with. Massage can be the valve that eases the pressure. Massage...

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