deep tissue

Tag Archive

Show Mom You Care This Mother’s Day With Our BMC Team

Your mom protected your health and well-being before you were even born, giving you the most precious gift of all, your life. If you are trying to decide what would be an appropriate Mother’s Day gift for the woman who gave you so much, why not give her the gift of health and well-being in […]

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Back Pain and Massage

  Whether it’s a pulled muscle from yoga class or an afternoon basketball game, or a long-term pain caused by injury, most of us will come to know the beast that is called back pain. In fact, when it comes to low-back pain specifically, researchers say that 70-85 percent of the population will experience it […]

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Five Reasons to Get a Massage during the Holiday Season

  The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true, and selflessness. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you are out taking care of everyone else. These are the top 5 […]

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Do You Need A Massage?

  The short answer is, yes, of course–you need a massage. Who doesn’t? You deal with deadlines, long lines, short tempers, and your dog’s distemper. We’re all at the receiving end of things we would rather not deal with. Massage can be the valve that eases the pressure. Massage therapy is useful for many conditions, […]

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Aromatherapy and Massage

  Nature heals in many ways. Most of us have felt the sense of renewal that comes from walking through a garden filled with fragrant flowers, or sitting under a massive tree, shaded from the burning rays of the sun. Indigenous peoples worldwide believe that each plant has a spirit we can communicate with, to […]

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Differences: Deep Tissue & Neuromuscular

  Deep Tissue brings you in contact with the deeper layers of musculature that are not addressed in Swedish Massage. This modality deals with specific muscle groups and begins to work with chronic pain. The techniques work deeper in the body and are more invasive; therefore additional knowledge is required by the therapist. It becomes […]

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The Benefits of Couples Massage Therapy

  There are so many health benefits to massage, and additional benefits of couples massage therapy for you and your partner. The crazy pace the world has taken on has taken its toll on our health, and our relationships. Taking time to give each other massage is an amazing way to slow down, get more […]

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Postpartum Massage

    Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. You may be surprised to receive much more than a spa retreat. Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Unique […]

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Massage help you to Sleep better

    Sleep is an important aspect of health and well-being. Though there doesn’t seem to be any magic number concerning the amount of sleep people require, getting too little is associated with a number of medical conditions, and can negatively impact a person’s overall health. According to the Centers for Disease Control, “Insufficient sleep […]

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All I Want For Xmas Is a Massage

    Finding imaginative gifts that express sincere caring for friends and loved ones is always challenging. The gift of touch, offered through massage therapy, can be an unexpected surprise that is affordable and appropriate for so many occasions and types of people. Half the fun in selecting this gift is fitting the unique massage […]

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