Having your honey rub your back is sweet, but it’s tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that’s why hospitals are making it a standard therapy. […]
Part 1: Prepping Your Face Pull back you hair and wear a comfortable t-shirt. You’re going to be making and using a scrub, a steam, and a mask. It’s best to make sure your hair is out of your face so it doesn’t get in your way. Put on a comfy t-shirt that you don’t […]
“Ok, first things first, you must make the distinction between THICK skin and DRY skin. THICK skin is typically found on weight-bearing or high pressure areas, such as the heel, ball of foot, side of big toe/little toe, and tops of toes. It’s thick, a yellow colour and is typically referred to as […]
Some people have beautiful skin naturally, and some have to work at it. But clear skin is within the reach of everyone. If you have blackheads, clogged pores and acne, it’s best to work with a good esthetician to clean up your skin with regular facials. She or he will recommend products that […]
When the weather outside is frightful, is your skin less than delightful? Unfortunately, dry winter skin is a common problem for most people, due to lower moisture levels outside and the drying effect of heating systems inside. If dryness, flaking, itching, cracking, and redness increase for your skin during the winter months, you’re not […]
8 – 9 whole strawberries 3 tablespoons honey Instructions: Using a fork mash strawberries into a pulp, add honey. Mix. Don’t over blend or it will be runny. Apply directly to the skin, let sit for a few minutes then rinse off. Did You Know… Strawberries – The Romans prized wild strawberries for their […]
The short answer is, yes, of course–you need a massage. Who doesn’t? You deal with deadlines, long lines, short tempers, and your dog’s distemper. We’re all at the receiving end of things we would rather not deal with. Massage can be the valve that eases the pressure. Massage therapy is useful for many conditions, […]
An anti-aging facial will have all the steps of a basic facial, but with ingredients that are targeted to aging or “mature” skin, which is usually age 40 and up. But you can have anti-aging facials even when you’re in your thirties, because the skin is already showing signs of maturity. Why Do […]
A good acne skin care is so important for blemish-prone skin. A daily skin care regimen helps remove excess oil, keeps pores clear, and speeds healing of breakouts. But, your daily acne skin care routinedoesn’t need to take a lot of time. Follow the guidelines below to help keep your skin feeling refreshed […]
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating. Apples – eat 3 – 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 […]