Facial Massage

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Massage: It’s real medicine

Having your honey rub your back is sweet, but it’s tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that’s why hospitals are making it a standard therapy. […]

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How To Treat Dry Feet this Winter

    “Ok, first things first, you must make the distinction between THICK skin and DRY skin. THICK skin is typically found on weight-bearing or high pressure areas, such as the heel, ball of foot, side of big toe/little toe, and tops of toes. It’s thick, a yellow colour and is typically referred to as […]

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Tips To Ward Off Parched Winter Skin

  When the weather outside is frightful, is your skin less than delightful? Unfortunately, dry winter skin is a common problem for most people, due to lower moisture levels outside and the drying effect of heating systems inside. If dryness, flaking, itching, cracking, and redness increase for your skin during the winter months, you’re not […]

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Sweet Strawberry Facial Mask

  8 – 9 whole strawberries 3 tablespoons honey Instructions: Using a fork mash strawberries into a pulp, add honey. Mix. Don’t over blend or it will be runny. Apply directly to the skin, let sit for a few minutes then rinse off. Did You Know… Strawberries – The Romans prized wild strawberries for their […]

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Do You Need A Massage?

  The short answer is, yes, of course–you need a massage. Who doesn’t? You deal with deadlines, long lines, short tempers, and your dog’s distemper. We’re all at the receiving end of things we would rather not deal with. Massage can be the valve that eases the pressure. Massage therapy is useful for many conditions, […]

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How To Create The Perfect Skin Care Routine

    A good acne skin care is so important for blemish-prone skin. A daily skin care regimen helps remove excess oil, keeps pores clear, and speeds healing of breakouts. But, your daily acne skin care routinedoesn’t need to take a lot of time. Follow the guidelines below to help keep your skin feeling refreshed […]

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