Tag Archive

Postpartum Massage

    Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. You may be surprised to receive much more than a spa retreat. Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Unique […]

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The Benefits of Facial Massage

  A well-performed facial massage is a wonderful treat that will help relieve puffiness and improve skin tone and complexion. Other physical benefits of a facial massage include stimulation of the skin’s immune mechanisms, firming of weak muscles, tissue regeneration, and antiaging effects. There are also many mental benefits, including stress relief and a greater […]

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Massage Multiplied: Benefits of Massage Improve with Frequency

What kind of massage client are you? Do you make an appointment after someone has given you a massage gift certificate? Do you try to get in every now and then for a stress-relieving tune-up? Or do you see your therapist religiously–once a week, every three weeks, once a month?While getting a massage–regardless of how […]

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Making the Most of Your Massage

  A massage works in wonderful ways, easing stress and pain, calming the nervous system, increasing circulation, loosening tight muscles, stimulating internal organs, and enhancing skin. The multiplicity of physiological responses sends a simple, clear message to the mind: Massage feels good. Of course, you want to hold on to that just-had-a-massage feeling — total […]

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The Wonders a Pregnancy Massage Can Do

The Wonders a Pregnancy Massage Can Do Pregnancy is one of the periods that most women look forward even though it comes with a number of body changing challenges they have to endure. Even as women anticipate the birth of their children, they have to endure a great deal of discomfort that most wish could […]

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How to Choose a Therapist for You and Your Baby

  When you become pregnant, your health and wellness options become vitally important. The health benefits of receiving massage during your pregnancy are numerous. But like all other decisions about your prenatal health, choosing a massage therapist should be done with thought and investigation. How are the health of mother and baby improved by receiving […]

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