Massage

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Show Mom You Care This Mother’s Day With Our BMC Team

Your mom protected your health and well-being before you were even born, giving you the most precious gift of all, your life. If you are trying to decide what would be an appropriate Mother’s Day gift for the woman who gave you so much, why not give her the gift of health and well-being in […]

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Back Pain and Massage

  Whether it’s a pulled muscle from yoga class or an afternoon basketball game, or a long-term pain caused by injury, most of us will come to know the beast that is called back pain. In fact, when it comes to low-back pain specifically, researchers say that 70-85 percent of the population will experience it […]

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Unexpected Benefits Of Foot Massage That Make You Want To Have One Now

  We all know that a short foot massage every now and then can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up. Sure, everyone enjoys it, but does it really have any benefits other than making us feel a bit more […]

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The Benefits of Swedish Massage

Traditional Swedish massage has a number of health benefits. A Swedish massage session is performed with the client lying on a massage table while the therapist stands above them and manipulates their muscle tissue with a variety of strokes. In addition to providing a general sense of relaxation, a Swedish massage session can help promote […]

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Five Reasons to Get a Massage during the Holiday Season

  The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true, and selflessness. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you are out taking care of everyone else. These are the top 5 […]

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Aromatherapy and Massage

  Nature heals in many ways. Most of us have felt the sense of renewal that comes from walking through a garden filled with fragrant flowers, or sitting under a massive tree, shaded from the burning rays of the sun. Indigenous peoples worldwide believe that each plant has a spirit we can communicate with, to […]

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Massage Chair Magic

  These days more and more people are recognizing the health benefits of massage. In fact, according to a 2007 American Massage Therapy Association survey, “almost a quarter of all adult Americans had at least one massage in the previous year.” People are now seeing that massage is not just for rest and relaxation, but […]

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