Massage

Tag Archive

Scalp Massage! No More Hair Loss

  Due to its ability to increase blood flow to the scalp, massage for hair loss holds many potential benefits. Massage for hair loss is the act of rubbing, kneading and applying pressure to the skin of the scalp with the fingers and hands. Of the wide range of benefits scalp massage can provide, perhaps […]

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Differences: Deep Tissue & Neuromuscular

  Deep Tissue brings you in contact with the deeper layers of musculature that are not addressed in Swedish Massage. This modality deals with specific muscle groups and begins to work with chronic pain. The techniques work deeper in the body and are more invasive; therefore additional knowledge is required by the therapist. It becomes […]

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The Benefits of Couples Massage Therapy

  There are so many health benefits to massage, and additional benefits of couples massage therapy for you and your partner. The crazy pace the world has taken on has taken its toll on our health, and our relationships. Taking time to give each other massage is an amazing way to slow down, get more […]

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Postpartum Massage

    Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. You may be surprised to receive much more than a spa retreat. Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Unique […]

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Massage help you to Sleep better

    Sleep is an important aspect of health and well-being. Though there doesn’t seem to be any magic number concerning the amount of sleep people require, getting too little is associated with a number of medical conditions, and can negatively impact a person’s overall health. According to the Centers for Disease Control, “Insufficient sleep […]

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Self-Massage Moves for Back and Neck Pain

    Try these five self-massage techniques to beat neck and back pain. Soothe: Back of the neck pain Twist two or three scarves into a thick braid-like shape, suggests holistic psychotherapist Patty Schein.Stretch the braided scarves and place them behind your neck, holding one end in each hand. Slowly rub the scarf band up and […]

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Massage Therapy for Stress Relief and Much More

Few sensual experiences rival a full-body massage for pleasure and stress relief — at least among those things you can talk about in front of the children at the dinner table. Word on the health benefits of massage therapy for stress relief  has spread. In 2006, 39 million Americans — one in six adults — had at least […]

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